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November 2020

Breath and Embodied Movement – A Tamalpa Life Art Process Workshop with Helen-Jane Ridgeway

November 14 @ 10:00 am - 4:30 pm
ONLINE United Kingdom + Google Map
£100 – £150

“Movement is breath made visible” Anna Halprin BREATH & EMBODIED CREATIVE MOVEMENT - A TAMALPA LIFE/ART PROCESS WORKSHOP WITH HELEN-JANE RIDGEWAY This is a one day online workshop that will bring the opportunity for participants to re-connect with the healing potential within each of us through the Tamalpa Life Art Process and the practice of conscious embodied movement and breath......realising the body's wisdom! In these unprecedented & challenging times of pandemic, it is essential that we stay connected to the…

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December 2020

Resourcing and Self Care – Tamalpa workshop with Helen-Jane Ridgeway

December 12 @ 10:00 am - 4:30 pm
ONLINE United Kingdom + Google Map
£100 – £150

“If your body could speak, what would it say?” - Daria Halprin   In these turbulent times, in which we are living, it is vital that we find ways to ground ourselves, extend our self-care & come home safely to our bodies. This can provide the needed resources to navigate some of the challenges we are facing individually & collectively. In this Tamalpa workshop with Helen-Jane Ridegway you will learn new & subtle ways of listening to yourself, your body.…

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