Tag Archive: arts and health

Resourcing and Self Care – Tamalpa workshop with Helen-Jane Ridgeway

“If your body could speak, what would it say?” – Daria Halprin   In these turbulent times, in which we are living, it is vital that we find ways to ground ourselves, extend our self-care & come home safely to our bodies. This can provide the needed resources to navigate some of the challenges we…

Resources for Resilience – Tamalpa Life Art Process short course with Lauren Dowse. Starting 7th November 2020

A four week course to explore and gather creative resources to support resilience this Autumn as we transition into Winter. The online course consists of 4 x Saturday morning Tamalpa classes starting on Saturday 7th November, led by Lauren Dowse. Participants will have the opportunity to connect with their physical, emotional and mental body in…

Tamalpa Summer Online Retreat 2nd- 3rd July 2020 with Lian Wilson

2nd – 3rd July 2020 Online via Zoom, with Lian Wilson This two day online retreat offers the opportunity to drop into the powerful intelligence of the body, to play and express with imagination through the arts, to move and dance in a way that unlocks the body’s own wisdom and to bring new vision…

Tamalpa Experience 23rd & 24th November 2019 with Lian Wilson

“If you do not make time for your wellness, you will be forced to make time for your illness” In this two day Tamalpa workshop participants have the opportunity to slow down and reconnect with the pulse of their own heart beat and the rhythm of their own breath. Entering through the door way of…

Annual Graduate Workshop 26th – 27th October 2019

This workshop has been designed for Tamalpa graduates from and Tamalpa training programme and Tamalpa practitioners in mind to support deepening their personal practice, recharge their TLAP skills, explore their current personal and professional challenges and blocks, reunite with peers and explore their next steps with this work personal and/or professional. Areas of focus will…

3 day Self Portrait summer workshop with Lian Wilson

Tamalpa Qualifications

26th – 28th July 2019 at the Chichester Memorial Hall, Sandgate Kent. This three day workshop offers the opportunity to drop into the powerful intelligence of the body, to play and express with imagination through the arts, to create personal dances that have meaning, and to bring new vision to the life themes that matter…

Tamalpa Experience – Exploring an Embodied Life Art Practice to support health and wellbeing

“If you do not make time for your wellness, you will be forced to make time for your illness”#read that again…… In this two day Tamalpa workshop participants have the opportunity to slow down and reconnect with the pulse of their own heart beat and the rhythm of their own breath. Entering through the door…

Tamalpa Re-Energiser Workshop – Saturday 13th April 2019 with Lian Wilson

A one day Tamalpa Re-Energiser workshop open to all Tamalpa UK students, graduates, practitioners and anyone who has participated in at least one Tamalpa public workshop. In need of a Tamalpa top up? or just want to gift your self time to have the opportunity to check in with your physical, emotional and mental self…

Summer Tamalpa Workshop with Lian Wilson

Tamalpa Qualifications

26th – 28th July 2019 at the Chichester Memorial Hall, Sandgate Kent. This three day workshop offers the opportunity to drop into the powerful intelligence of the body, to play and express with imagination through the arts, to create personal dances that have meaning, and to bring new vision to the life themes that matter…

Foundation Workshop with Lian Wilson 23rd & 24th February 2019

For students who have already participated in a Tamalpa Experience and/or Summer workshop and are familiar with the basics principles of the Tamalpa Life Art Process. In this two-day workshop participants will delve deeper into the Tamalpa Life Art Process working more extensively with the Tamalpa tools – five part process and three levels of…