Tag Archive: Breath

Resourcing and Self Care – Tamalpa workshop with Helen-Jane Ridgeway

“If your body could speak, what would it say?” – Daria Halprin   In these turbulent times, in which we are living, it is vital that we find ways to ground ourselves, extend our self-care & come home safely to our bodies. This can provide the needed resources to navigate some of the challenges we…

Breath and Embodied Movement – A Tamalpa Life Art Process Workshop with Helen-Jane Ridgeway. 14th November 2020

“Movement is breath made visible” Anna Halprin BREATH & EMBODIED CREATIVE MOVEMENT – A TAMALPA LIFE/ART PROCESS WORKSHOP WITH HELEN-JANE RIDGEWAY This is a one day online workshop that will bring the opportunity for participants to re-connect with the healing potential within each of us through the Tamalpa Life Art Process and the practice of…