Tag Archive: covid-19

Resourcing and Self Care – Tamalpa workshop with Helen-Jane Ridgeway

“If your body could speak, what would it say?” – Daria Halprin   In these turbulent times, in which we are living, it is vital that we find ways to ground ourselves, extend our self-care & come home safely to our bodies. This can provide the needed resources to navigate some of the challenges we…

Breath and Embodied Movement – A Tamalpa Life Art Process Workshop with Helen-Jane Ridgeway

“Movement is breath made visible” Anna Halprin BREATH & EMBODIED CREATIVE MOVEMENT – A TAMALPA LIFE/ART PROCESS WORKSHOP WITH HELEN-JANE RIDGEWAY This is a one day online workshop that will bring the opportunity for participants to re-connect with the healing potential within each of us through the Tamalpa Life Art Process and the practice of…

Home/Work/Health strategy during COVID 19 – bitesize Tamalpa class with Donna Fallowes

To provide participants with Tamalpa Life Art Process tools for connection, self reflective awareness and balance during COVID 19 About this Event This four week online course with Donna Fallowes in November 2020, provides you with quick and accessible Tamalpa tools, to look after yourself on the mental, emotional and physical levels and help you…

Finding Work/Life Balance during COVID 19 – bitesize Tamalpa class with Donna Fallowes

This four week online course with Donna Fallowes provides you with quick and accessible Tamalpa tools, to look after yourself on the mental, emotional and physical levels and help you navigate, life’s twists and turns during remote working and the COVID 19 pandemic. The intention for the 30 minute online morning sessions is to have…