Tag Archive: creativity and wellbeing

Caring for your Body & Mind. National Creativity and Wellbeing Week event.

Caring for your Body and Mind with Somatic Movement & Creative Life Tools Recharge your physical, emotional & mental vitality in this short live online Tamalpa class. In fast past, busy, engaged and full lives, finding ‘ t i m e’ and ‘s p a c e’ for oneself to quieten the mind, unwind tension through the body and…

Caring for your Body and Mind with Somatic Movement & Creative Life Tools. 19th May 2021 – 11am – 13:00pm. FREE Online Class

Recharge your physical, emotional & mental vitality in this short live online Tamalpa class. In fast past, busy, engaged and full lives, finding ‘ t i m e’ and ‘s p a c e’ for oneself to quieten the mind, unwind tension through the body and connect with one’s own heart intelligence can be hard to find time for,…

Embodying the emerging dream with Donna Fallowes,RSME – 27th February 2021

Opportunity to connect to the innate wisdom of your body. Has the past year been challenging for you? Did you feel like you did not have the ‘space and time’ to digest the recent changes to your life due to the impact of the COVID 19 pandemic? Have you experienced increased stress levels? Perhaps you…

Remembering Your Body Wednesday Tamalpa Class with Lian Wilson, RSMT / RSME

Tamalpa UK Lockdown series. A weekly Tamalpa class to reconnect with your body: unwind – recharge – revive and uplift your get up and go! Every Wednesday morning 11.00am – 12.15pm (GMT) from 3rd March to 24th March 2021, Tamalpa UK will be offering a mid week Tamalpa class for anyone stuck at home wanting…

Caring For Your Own Body & Mind – Tamalpa New Year Retreat. 30 – 31st January 2021

Tamalpa Qualifications

‘Time & Space’ to reconnect with your own body’s wisdom. Recharge yourself in this two day retreat & leave with practical life resources. Tamalpa New Year Retreat facilitated live online with Lian Wilson RSMT/RSME – 30th / 31st January 2021 Has 2020 been a difficult year for you? Were you made redundant, furloughed or found yourself…

Resourcing and Self Care – Tamalpa workshop with Helen-Jane Ridgeway

“If your body could speak, what would it say?” – Daria Halprin   In these turbulent times, in which we are living, it is vital that we find ways to ground ourselves, extend our self-care & come home safely to our bodies. This can provide the needed resources to navigate some of the challenges we…

Resources for Resilience – Tamalpa Life Art Process short course with Lauren Dowse

A four week course to explore and gather creative resources to support resilience this Autumn as we transition into Winter. The online course consists of 4 x Saturday morning Tamalpa classes starting on Saturday 7th November, led by Lauren Dowse. Participants will have the opportunity to connect with their physical, emotional and mental body in…

Home/Work/Health strategy during COVID 19 – bitesize Tamalpa class with Donna Fallowes

To provide participants with Tamalpa Life Art Process tools for connection, self reflective awareness and balance during COVID 19 About this Event This four week online course with Donna Fallowes in November 2020, provides you with quick and accessible Tamalpa tools, to look after yourself on the mental, emotional and physical levels and help you…

Embodiment – Three Centres of Awareness – Tamalpa Life Art Process Workshop – 10th October Online with Helen-Jane Ridgeway

This online Tamalpa one day workshop with Helen-Jane Ridgeway is specifically tailored towards health care professionals, psychologists, psychotherapists, coaches & those in training. The day will focus on ‘embodiment’ through the media of movement, dance, breath work & expressive arts to deepen awareness of personal mythology & as an ongoing supportive resource in life and…

Online Tamalpa Experience with Audicia Lynne Morley, 3rd & 4th October 2020

Tamalpa Experience weekend workshop online with Audicia Lynne Morley. This two day online workshop is designed to give participants an experiential understanding of our work in movement-based expressive arts.  Time to reflect, to reconnect with the body and to recharge.  The online workshop is well balanced with a mixture of screen time and facilitated creative…