Tag Archive: creativity and wellbeing

Resourcing and Self Care – Tamalpa workshop with Helen-Jane Ridgeway

“If your body could speak, what would it say?” – Daria Halprin   In these turbulent times, in which we are living, it is vital that we find ways to ground ourselves, extend our self-care & come home safely to our bodies. This can provide the needed resources to navigate some of the challenges we…

Resources for Resilience – Tamalpa Life Art Process short course with Lauren Dowse

A four week course to explore and gather creative resources to support resilience this Autumn as we transition into Winter. The online course consists of 4 x Saturday morning Tamalpa classes starting on Saturday 7th November, led by Lauren Dowse. Participants will have the opportunity to connect with their physical, emotional and mental body in…

Home/Work/Health strategy during COVID 19 – bitesize Tamalpa class with Donna Fallowes

To provide participants with Tamalpa Life Art Process tools for connection, self reflective awareness and balance during COVID 19 About this Event This four week online course with Donna Fallowes in November 2020, provides you with quick and accessible Tamalpa tools, to look after yourself on the mental, emotional and physical levels and help you…

Embodiment – Three Centres of Awareness – Tamalpa Life Art Process Workshop – 10th October Online with Helen-Jane Ridgeway

This online Tamalpa one day workshop with Helen-Jane Ridgeway is specifically tailored towards health care professionals, psychologists, psychotherapists, coaches & those in training. The day will focus on ‘embodiment’ through the media of movement, dance, breath work & expressive arts to deepen awareness of personal mythology & as an ongoing supportive resource in life and…

Online Tamalpa Experience with Audicia Lynne Morley, 3rd & 4th October 2020

Tamalpa Experience weekend workshop online with Audicia Lynne Morley. This two day online workshop is designed to give participants an experiential understanding of our work in movement-based expressive arts.  Time to reflect, to reconnect with the body and to recharge.  The online workshop is well balanced with a mixture of screen time and facilitated creative…

Resourcing and Self Care – Tamalpa workshop with Helen-Jane Ridgeway. 12th December 2020

“If your body could speak, what would it say?” – Daria Halprin In these turbulent times, in which we are living, it is vital that we find ways to ground ourselves, extend our self-care & come home safely to our bodies. This can provide the needed resources to navigate some of the challenges we are…

Breath and Embodied Movement – A Tamalpa Life Art Process Workshop with Helen-Jane Ridgeway. 14th November 2020

“Movement is breath made visible” Anna Halprin BREATH & EMBODIED CREATIVE MOVEMENT – A TAMALPA LIFE/ART PROCESS WORKSHOP WITH HELEN-JANE RIDGEWAY This is a one day online workshop that will bring the opportunity for participants to re-connect with the healing potential within each of us through the Tamalpa Life Art Process and the practice of…

Resources for Resilience – Tamalpa Life Art Process short course with Lauren Dowse. Starting 7th November 2020

A four week course to explore and gather creative resources to support resilience this Autumn as we transition into Winter. The online course consists of 4 x Saturday morning Tamalpa classes starting on Saturday 7th November, led by Lauren Dowse. Participants will have the opportunity to connect with their physical, emotional and mental body in…

Graudate Weekend 24th & 25th October with Tamalpa UK Faculty & Tamalpa Associate Teachers

This year the Tamalpa UK Graduate weekend gathering will be held on line from the 24th – 25th October. Hosted and facilitated by Tamalpa UK core faculty and Tamalpa UK Associate Teachers.  By hosting the gathering online the intention is to enable more graduates to be able to attend this year. The weekend has been…

Embodiment – Three Centres of Awareness – Tamalpa Life Art Process Workshop – 10th October Online with Helen-Jane Ridgeway

This online Tamalpa one day workshop with Helen-Jane Ridgeway is specifically tailored towards health care professionals, psychologists, psychotherapists, coaches & those in training. The day will focus on ‘embodiment’ through the media of movement, dance, breath work & expressive arts to deepen awareness of personal mythology & as an ongoing supportive resource in life and…