Tag Archive: dance

Resourcing and Self Care – Tamalpa workshop with Helen-Jane Ridgeway

“If your body could speak, what would it say?” – Daria Halprin   In these turbulent times, in which we are living, it is vital that we find ways to ground ourselves, extend our self-care & come home safely to our bodies. This can provide the needed resources to navigate some of the challenges we…

Resources for Resilience – Tamalpa Life Art Process short course with Lauren Dowse

A four week course to explore and gather creative resources to support resilience this Autumn as we transition into Winter. The online course consists of 4 x Saturday morning Tamalpa classes starting on Saturday 7th November, led by Lauren Dowse. Participants will have the opportunity to connect with their physical, emotional and mental body in…

Breath and Embodied Movement – A Tamalpa Life Art Process Workshop with Helen-Jane Ridgeway. 14th November 2020

“Movement is breath made visible” Anna Halprin BREATH & EMBODIED CREATIVE MOVEMENT – A TAMALPA LIFE/ART PROCESS WORKSHOP WITH HELEN-JANE RIDGEWAY This is a one day online workshop that will bring the opportunity for participants to re-connect with the healing potential within each of us through the Tamalpa Life Art Process and the practice of…

Connect To Your Body’s Own Creative Intelligence – Pause To Breathe & Move with Creative Curiosity

In honour of Anna Halprin turning 100 this year,  Tamalpa UK is hosting a number of events to commemorate Anna’s Life of Dance.  This participatory online class offered as part of the national Creativity and Wellbeing Week is an introduction to the Tamalpa Life Art Process and insight into how Anna worked with creativity, movement and dance…