Tag Archive: emotional health

Embodiment – Three Centres of Awareness – Tamalpa Life Art Process Workshop – 10th October Online with Helen-Jane Ridgeway

This online Tamalpa one day workshop with Helen-Jane Ridgeway is specifically tailored towards health care professionals, psychologists, psychotherapists, coaches & those in training. The day will focus on ‘embodiment’ through the media of movement, dance, breath work & expressive arts to deepen awareness of personal mythology & as an ongoing supportive resource in life and…

Finding Work/Life Balance during COVID 19 – bitesize Tamalpa class with Donna Fallowes

This four week online course with Donna Fallowes provides you with quick and accessible Tamalpa tools, to look after yourself on the mental, emotional and physical levels and help you navigate, life’s twists and turns during remote working and the COVID 19 pandemic. The intention for the 30 minute online morning sessions is to have…

Breath and Embodied Movement – A Tamalpa Life Art Process Workshop with Helen-Jane Ridgeway. 14th November 2020

“Movement is breath made visible” Anna Halprin BREATH & EMBODIED CREATIVE MOVEMENT – A TAMALPA LIFE/ART PROCESS WORKSHOP WITH HELEN-JANE RIDGEWAY This is a one day online workshop that will bring the opportunity for participants to re-connect with the healing potential within each of us through the Tamalpa Life Art Process and the practice of…

Connect to your body’s own intelligence – pause to breathe and move with creative curiosity

In honour of Anna Halprin turning 100 this year,  Tamalpa UK is hosting a number of events to commemorate Anna’s Life of Dance.  This participatory online class offered as part of the national Creativity and Wellbeing Week is an introduction to the Tamalpa Life Art Process and insight into how Anna worked with creativity, movement and dance…

Monday Morning Tamalpa Classes

Weekly Monday morning class. These classes introduce participants to the Tamalpa Life /Art Process®, using movement, visual art, and creative writing to access the innate wisdom of the body and the transformative power of the imagination. Come and look after your physical, emotional and mental wellbeing! Cost: £6 (FIRST CLASS FREE for participants new to the…