A four week course to explore and gather creative resources to support resilience this Autumn as we transition into Winter. The online course consists of 4 x Saturday morning Tamalpa classes starting on Saturday 7th November, led by Lauren Dowse. Participants will have the opportunity to connect with their physical, emotional and mental body in…
This online Tamalpa one day workshop with Helen-Jane Ridgeway is specifically tailored towards health care professionals, psychologists, psychotherapists, coaches & those in training. The day will focus on ‘embodiment’ through the media of movement, dance, breath work & expressive arts to deepen awareness of personal mythology & as an ongoing supportive resource in life and…
This four week online course with Donna Fallowes provides you with quick and accessible Tamalpa tools, to look after yourself on the mental, emotional and physical levels and help you navigate, life’s twists and turns during remote working and the COVID 19 pandemic. The intention for the 30 minute online morning sessions is to have…
In honour of Anna Halprin turning 100 this year, Tamalpa UK is hosting a number of events to commemorate Anna’s Life of Dance. This participatory online class offered as part of the national Creativity and Wellbeing Week is an introduction to the Tamalpa Life Art Process and insight into how Anna worked with creativity, movement and dance…
The focus and intention of this weekly Tamalpa class is to support individual and collective mental health and wellbeing. The class allows participants to unwind, recharge their physical body, enliven their energy and quiet their mind, through movement, dance, drawing and creative writing. No art or dance experience necessary, open to all. Quotes from participants…
The focus and intention of this weekly Tamalpa class is to support individual and collective mental health and wellbeing. The class allows participants to unwind and recharge their physical body, enliven their energy and quiet their mind – through movement, dance, drawing and creative writing. No art or dance experience necessary. Quotes from participants so…
