Tag Archive: Mindful Movement

Finding Work/Life Balance during COVID 19 – bitesize Tamalpa class with Donna Fallowes. Starting 7th October 2020

This four week online course with Donna Fallowes provides you with quick and accessible Tamalpa tools, to look after yourself on the mental, emotional and physical levels and help you navigate, life’s twists and turns during remote working and the COVID 19 pandemic. The intention for the 30 minute online morning sessions is to have…