Tag Archive: Physical Health

Resources for Resilience – Tamalpa Life Art Process short course with Lauren Dowse

A four week course to explore and gather creative resources to support resilience this Autumn as we transition into Winter. The online course consists of 4 x Saturday morning Tamalpa classes starting on Saturday 7th November, led by Lauren Dowse. Participants will have the opportunity to connect with their physical, emotional and mental body in…

Embodiment – Three Centres of Awareness – Tamalpa Life Art Process Workshop – 10th October Online with Helen-Jane Ridgeway

This online Tamalpa one day workshop with Helen-Jane Ridgeway is specifically tailored towards health care professionals, psychologists, psychotherapists, coaches & those in training. The day will focus on ‘embodiment’ through the media of movement, dance, breath work & expressive arts to deepen awareness of personal mythology & as an ongoing supportive resource in life and…

Breath and Embodied Movement – A Tamalpa Life Art Process Workshop with Helen-Jane Ridgeway. 14th November 2020

“Movement is breath made visible” Anna Halprin BREATH & EMBODIED CREATIVE MOVEMENT – A TAMALPA LIFE/ART PROCESS WORKSHOP WITH HELEN-JANE RIDGEWAY This is a one day online workshop that will bring the opportunity for participants to re-connect with the healing potential within each of us through the Tamalpa Life Art Process and the practice of…

Connect to your body’s own intelligence – pause to breathe and move with creative curiosity

In honour of Anna Halprin turning 100 this year,  Tamalpa UK is hosting a number of events to commemorate Anna’s Life of Dance.  This participatory online class offered as part of the national Creativity and Wellbeing Week is an introduction to the Tamalpa Life Art Process and insight into how Anna worked with creativity, movement and dance…