What is Tamalpa Life Art Process?

Tamalpa Life /Art Process ®  is an internationally-recognized expressive arts approach, which combines movement, visual art, and creative writing to access the innate wisdom of the body and the transformative power of the imagination. This work supports personal, interpersonal and social change, teaching new models of health, education, psychology and art.


  • Develops creative expression
  • Awakens the powerful connection between mind and body
  • Deepens physical, emotional and mental awareness
  • Teaches effective communication skills, creative problem solving and embodied leadership
  • Provides tools to navigate life’s challenges
  • Offers methods for facilitating organizational change
  • Changes habitual patterns of response
  • Increased sense of health and wellbeing
  • Builds community through the shared practice of creativity and art
  • Reduces stress and provides physical, emotional and mental stress management tools,